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Packed with 3 full glute days & 1 accessory day to level up your training with cues and markers, this guide is the ultimate piece you need to help grow your glutes into that juicy peach.
This is how I train my clients, and it's how I built my own stage-ready physique across multiple top-4 finishes - while working a full corporate career in NYC.
Packed with 3 full glute days & 1 accessory day to level up your training with cues and markers, this guide is the ultimate piece you need to help grow your glutes into that juicy peach.
This is how I train my clients, and it's how I built my own stage-ready physique across multiple top-4 finishes - while working a full corporate career in NYC.